There are a lot of people who see their hair as not being what they envision it to be. When people don’t know what to do with their hair, it’s common for them to just let it go, feeling like there’s no way they can fix it. However, getting your hair back into top condition doesn’t have to be an intimidating or expensive process. All it takes is a little know-how.
You can’t have healthy hair without a healthy body. Take care of your hair from the inside out by eating a diet filled with nutritious foods and drinking plenty of fresh, clean water. A balanced diet should consist of vegetables and fruits, whole grains, beneficial fats and lean protein, which helps your hair stay strong and healthy.
Try a deep conditioning treatment if your hair feels dry. After washing your hair and squeezing out excess wetness, put the conditioner in and put on a cap for at least a couple of minutes. The shower cap will provide a bit of heat, which helps the conditioner to penetrate your hair.
Avoid blow-drying your hair. Styling your hair with heat can damage your hair. Instead, towel dry hair whenever possible. In this way, the hair can dry on its own without generating excess frizz.
Moisturized hair is healthy hair, whereas dry hair is damaged hair. The temperature at which you shampoo is a big factor. Once you’ve finished shampooing your hair, follow up with a good rinsing in cool water. This will seal moisture into the hair’s shaft.
If ocean water creates a look that you like, you can buy products that can mimic the same appearance. Look for salt sprays in the conditioning section of your favorite stores. Should you want to create this look yourself, put one teaspoon of table salt in with approximately a cup of water. Then, add about 10 lavender oil drops and you now have the mix that you need.
Now you should have some ideas on how to change your hair. Before you act, it is important to take some time and think things over first. Take the time to decide upon a hairdressing regimen so that the final results are what you had hoped they would be.